Viên uống bổ sung Vitamin C Kirkland

How to supplement Vitamin C?

- Vitamin C is found in many green vegetables and fruits: Oranges, tangerines, lemons, grapefruits, tomatoes, strawberries, kiwis, blueberries, potatoes, kale, cauliflower, etc.

- But if you are a busy person and do not have time to supplement fresh foods every day, then Vitamin C 500mg Kirkland 500 tablets from the US is necessary for you.

Introducing Vitamin C 500mg Kirkland 500 tablets

➤ Vitamin C 500mg Kirkland 500 tablets from the US is a product manufactured by the American brand Kirkland, formulated in tablet form containing 500mg of vitamin C.

➤ The product is packaged in a box of 500 tablets, suitable for all subjects, and ages 8 years and older.

➤ Vitamin C 500mg has the main effect of strengthening the immune system and supplementing antioxidants to protect the body from the environment and aging.

➤ This vitamin C supplement has been trusted in the international market for many years.
Uses of Vitamin C 500g Kirkland 500 tablets

♦ For health:
☞ Strengthen immunity: Vitamin C helps strengthen the immune system, helping the body prevent diseases from infections, flu, and minor illnesses.

☞ At the same time, this vitamin also helps prevent bleeding gums, nosebleeds, ...

☞ High antioxidants: Vitamin C 500g Kirkland protects cells from oxidizing agents and free radicals, thereby improving health and preventing cancer.

☞ Helps activate many enzymes: Vitamin C protects against the destruction of vitamins E, A, fatty acids, and improves the absorption of calcium and iron. Thereby helping to strengthen bones and teeth, preventing anemia due to iron deficiency.

☞ Kirkland Vitamin C 500mg also participates in cholesterol metabolism, preventing atherosclerosis, reducing the risk of heart disease and stroke.

♦ For beauty:
☞ Vitamin C helps activate collagen production, thereby helping the skin to be smooth, firm, anti-sagging, wrinkles, helping the skin to be young, beautiful, and full of vitality. The product also helps prevent skin aging, protecting the skin from the damage of free radicals in the environment and age.

☞ Supplementing with high doses of vitamin C also helps brighten the skin and effectively fade dark spots.

Daily vitamin C intake

Vitamin C is essential, but you should know that too much supplementation can cause unwanted symptoms. The maximum amount you are allowed to supplement is:

From 1-3 years old: 400mg/day

From 4-8 years old: Maximum 650mg/day

From 9-13 years old: Do not supplement more than 1200mg/day

From 14-18 years old: 1800mg/day

Adults over 18 years old: do not use more than 2000mg/day.

Subjects should supplement Vitamin C 500mg Kirkland

☞ People with vitamin C deficiency: bleeding gums, gingivitis, subcutaneous bleeding, joint pain, slow healing of skin wounds, fatigue, weak resistance, susceptible to colds.

☞ People who rarely eat fruit every day

☞ Children who are picky eaters, smokers, and alcoholics need more vitamin C.

☞ Pregnant women